Showing posts with label Breakfast. Show all posts
Showing posts with label Breakfast. Show all posts

Wednesday, April 23, 2014

Breakfast Burritos


There is nothing quite like breakfast for dinner.

Oh my! These were delish. I took the TOFU SCRAMBLE and the HASHBROWNS and combined them inside a whole wheat wrap and enjoyed every bite! Paired with fresh pineapple, it was ----mmm. So good!

the inner deliciousness


My husband enjoyed a little salsa on his burrito


Cubed Hasbrowns



Recipe:
  • Potatoes 
  • salt and pepper
Dice up your potatoes into 1/2 inch squares. Spread the taters out evenly on a cookie sheet. Lightly spray the potatoes with some nonstick spray. Sprinkle salt and pepper over the potatoes.

Preheat your oven to 500 degrees. Bake for 12 minutes. Turn your oven onto broil. Cook an additional 3 to 5 minutes. Watch them and make sure they don't burn.

Enjoy!

* I used these in the BREAKFAST BURRITOS

tofu scramble


While on vacation, I saw tofu scrambles on some of the menus at restaurants we went to. I had a bunch of asparagus left over from a previous dinner. I also had some tofu and mushrooms. I thought about 'tofu scrambles' and made this up. It was delish!

Recipe:
  • package of extra firm tofu (Diced up into quarter inch pieces)
  • 2 (8 oz)  packages of mushrooms (diced)
  • asparagus (cooked and cut up)
  • 1/2 TBSP- 1 TBSP of nutritional yeast
  • 2 tsp minced garlic
  • onion powder to taste
  • salt and pepper to taste

Get a hot pan and spray just a little nonstick cooking spray. Throw in your chopped tofu. Add nutritional yeast to taste. Cook until golden brown on all sides. Scramble it up.

Meanwhile, saute' mushrooms with garlic, onion powder salt and pepper. Once done, add the asparagus. Saute together for a minute or so.

Add the cooked tofu and mix altogether.

* side note: you can experiment with different vegetable combinations. I know I will!

Enjoy!

*I used these in the BREAKFAST BURRITOS

Saturday, March 29, 2014

Pumpkin, Chocolate Chip Pancakes


This morning we made some pancakes. They were a delicious way to start the day. I topped mine with walnuts and pure maple syrup. I'm salivating just thinking about them.

Recipe:
  • 1 Cup whole wheat pastry flour
  • 2 teaspoons baking powder
  • 3/4 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 tablespoon ground flax seed
  • 1/3 Cup  + 1 tsp canned pumpkin
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla
  • 3/4 Cup plant based milk
  • 1/4 Cup water
  • 1/2 Cup grain sweetened chocolate chips


scrumptious


Enjoy!!!